Exercise

sarahissmaller • August 1, 2014

So as of today I began to walk. I need to get these 10 lbs off to move to phase 2, so I am ready to get this party started. I downloaded the Nike Running app, and I have a pedometer. We will see how this goes. I did 2 miles today, and it was pretty difficult to get it done. I felt really out of shape, and tired when I got back. Lets hope that this gets easier.

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9 month update

July 5, 2015
Still Figuring It Out, One Step at a Time

Cutting Down the Tree – A Moment of Grief and Survival

April 3, 2015
When Moving Forward Feels Like Leaving Something Behind

4 Month Update

By sarahissmaller • February 16, 2015
Hello, its been about 4 months since my surgery. I have lost 110 lbs since I started my journey. 40 before surgery and 80 since surgery. I am thinking that I am very close to my goal at this point, … Continue reading →

3 Month Update

By sarahissmaller • January 12, 2015
So its been a little over 3 months, and I had not expected that things would go the way they did. Obviously, we can start with the major events- losing my younger brother. Before the surgery I would have definitely … Continue reading →

Sorry for the Lack of Posts

By sarahissmaller • January 4, 2015
Hello everyone! Sorry for the lack of an update for about the last month, or so. I am dealing with the loss of my younger brother. He fell ill early in December and since then it has been a horrible … Continue reading →
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